Welcome to Our Happiness Practices

Our happiness practices are art-based workshops where children co-create and connect — with each other, with nature, and with themselves. Some exercises are designed for groups, others can be done alone. All are rooted in one shared intention: to cultivate gratitude and set kind intentions toward ourselves, the Earth, and one another.
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My Happiness Manifesto

A simple daily reminder of what truly brings you happiness.
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Writing
Film

Our Life

Our lives may be different, but a child’s laughter sounds the same in a hut as in a mansion.
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Film

Happy Hands

Our handprint reflects our intention and what we choose to bring to the world.
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Painting

The World's Greatest Laugh

Let's laugh together, since shared laughter enhances bonding and reduces stress.
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Film
Breathing

Sky Gazing

Being present with and in nature can reduce stress and improve wellbeing.
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Breathing
Painting

Ripples of Kindness

Through a guided reflection on gratitude, we set kind intentions.
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Photography

Human Alphabet

A Human Alphabet co-created by thousands of children from around the world.
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Photography

A Small Step

Singing together connects us through vibration. It creates unity—heart to heart, across borders.
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Music
Breathing

Heart

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Painting

Doodle Me

The fantasy is the limit, the sky is the opportunity.
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Painting

Singing Plants

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Music

Geometric Connections

Inviting children to reflect on the incredible artist that nature is.
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Photography